hands
§6. Rule 5: Control your space
15 June 2022
Therefore you should wash them often.
This is how Alexey Gastev puts it: “You should not start work until all the tools and all the devices are ready. At the workplace (machinery, workbench, table, floor, ground), there should be nothing that is not needed, so that you do not flounder around, fuss, or search for the necessary among the unnecessary. All tools and devices should be laid out in a specific order – preferably, established once and for all – so that you can find all you need without thinking.”
There is an overall consensus among neuroscientists that, from a cognitive perspective, humans are telescopes: we are simply not capable of doing two things simultaneously. To do things well, we must focus on one task at a time.
Research on multitasking suggests that it is largely an illusion. The brain does not truly perform several tasks simultaneously; instead, it rapidly switches attention between them, increasing fatigue and the likelihood of error. Some neuroscientists even argue that constant distraction interferes with the brain’s ability to store and retrieve information properly.